In 90 minutes, I will share:
- About the development process and research behind the HS Mindfulness Model.
- How to apply HS Mindfulness in practice using the HS Mindfulness Worksheet
When you sign up and pay for the session, you will receive:
- A PDF of the HS Mindfulness Model with descriptions of each part (downloadable or hard copy).
- A copy of the HS Mindfulness Model Worksheet.
- An option to the session for your personal use.
*Payment for the session is refundable in full up to 72 hours prior to the session start, less material costs. I know things happen, so if you can’t make it and you can’t let me know 72 hours in advance, I can reschedule you for another session.