HS Mindfulness Learning Module


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In 90 minutes, I will share:

  • About the development process and research behind the HS Mindfulness Model.
  • How to apply HS Mindfulness in practice using the HS Mindfulness Worksheet

When you sign up and pay for the session, you will receive:

  • A PDF of the HS Mindfulness Model with descriptions of each part (downloadable or hard copy).
  • A copy of the HS Mindfulness Model Worksheet.
  • An option to the session for your personal use.

*Payment for the session is refundable in full up to 72 hours prior to the session start, less material costs. I know things happen, so if you can’t make it and you can’t let me know 72 hours in advance, I can reschedule you for another session.



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HS Mindfulness Learning Module
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